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agility

Ability to change the direction of the body in an efficient and effective manner, which requires a combination of balance, coordination, speed, reflexes, strength and endurance

EntityQ1365169

Subclass of: quality

Overview

From Wikipedia, the free encyclopedia · Read full article · Text CC BY-SA 4.0

Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills:Balance – The ability to maintain equilibrium when stationary or moving through the coordinated actions of our sensory functions ; Static balance – The ability to retain the center of mass above the base of support in a stationary position; Dynamic balance – The ability to maintain balance with body movement; an equal distribution of weight; Speed – The ability to move all or part of the body quickly; Strength – The ability of a muscle or muscle group to overcome a resistance; and lastly, Coordination – The ability to control the movement of the body in co-operation with the body's sensory functions.

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7 statements · 43% with external sources · numbers in brackets are citations

Hashtag: agility
1
Sources
1.“Games agility — play online for free on Yandex.Games”yandex.com/games/tag/agility_183Retrieved 2022-11-07
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5 identifiers linking agility across the web's reference databases

Data quality

statements

43%

externally sourced

Source last edited October 28, 2026. AIDb refreshes this page daily.

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AIDb. (2026). agility (Q1365169). Retrieved from https://aidb.si/e/agility-Q1365169